MATRIARCH

personalized mentorship for an embodied, empowered motherhood journey

A woman with long brown wavy hair kneeling in a green field, holding a small flowering plant and smelling it.
Stylized moon phases symbol with crescent moons on either side and a circle in the center.
A woman with curly hair and glasses lying on a bed, holding a small dog close to her face, both appearing relaxed and content.
Stylized vertical plant with multiple oval-shaped leaves and a small circle at the top and bottom, in a minimalist art style.
A vertical arrangement of a branch with multiple smaller branches extending outward, resembling a pine or spruce branch.

Dear Mama

Maybe motherhood isn’t just meant to change us. it’s meant to liberate us.

Through birthing and mothering our children, we are also rebirthing and remothering ourselves. The growing pains of this portal are real - we are being asked to break free from our conditioning, to stretch and deepen into the women, mothers and leaders we are most meant to be.

What if instead of being told to ‘bounce back’, mothers understood that their whole being was being reshaped and transformed? What if we were deeply held and celebrated through that metamorphosis? How would our sense of self shift? How would our mothering shift? Who might we become? And what would change for our kids, and the world?

‘Matriarch’ weaves together my training in matrescence, the sacred feminine, womb wisdom, somatics, energy work, and soul coaching, to help you reconnect with the root of your power and your joy, and create the motherhood and life that lights you all the way up.

Because liberated mothers can liberate the world.

  • “Sarah’s work is the kind that lingers - in the best way. Her gentle invitations reach deep, and have quietly rewired the way I move through my days. I am not only inspired, but reconnected to myself and sisterhood. It has shifted something lasting in me.”

    Megan

  • “What unfolded with Sarah was far more powerful than I imagined. I experienced a profound sense of calm and clarity learning about the portals of pleasure that are all around us, and how I can work these sacred practices into my daily life.”

    Lauren

  • “Sarah intuitively knew what I needed, whether it be a pause or reminder. As someone who has a family and supports others as a career, I cannot put into words how her ability to hold safe, sacred space allows me to explore and process it all.”

    Kathleen

  • “Sarah’s womb healing practice allowed me to see my pregnancy and upcoming motherhood in new ways. Despite my homesickness and life changes, I am now feeling more centered, free, and connected to my sacred calling as a mother.”

    J

  • “This is exactly what my mind, body, and soul had been quietly longing for. Sarah has a powerful gift for creating a space that feels both deeply rooted and beautifully expansive, a remembrance I didn’t know I needed, and will carry forever.”

    Lauren

  • “I can't begin to tell you how much you have positively impacted my life. From your daily inspirations, to your soothing quotes, to your sharing of knowledge, and your encouragement to think deeply & not be afraid to get in touch with our true self.”

    Dusica

  • “Sarah, you offered yourself so seamlessly with a fullness of presence, wisdom and grounded authority. You created an offering with tender yet undeniable potency. The way you integrate somatic leadership is a frigging delight to witness!”

    Andrea

  • “Thank you so much for the sacred space you create. I was struggling with staying present and I feel so good now. As we sat at the end, I felt a physical internal release in my chest of something I had been holding on to. It felt great and I'm in a good space.”

    C

  • “Sarah cultivates a safe and nurturing environment where you can delve into topics and self reflect without shame or judgement! Her workshop provided tools for weaving pleasure practices in our every day lives. It was so nourishing for the soul!”

    Paige

  • “Sarah is truly so kind, knowledgeable, and nurturing. The nervous system regulation she supports mothers with truly helps you slow down and feel safe in your body. Working with her is like a full exhale, I can't recommend her enough. ”

    Ashlee

  • "You bring such a grounded, joyful clarity to your sessions, and a devotion to creating spaces that feel safe and real. Your commitment to the somatic expression of truth, and the sovereignty of your participants, is so beautiful."

    Andrea

  • You’re ready to move from submission to sovereignty in pregnancy, birth and motherhood. You desire to mother more from your inner knowing, not external pressure.

  • You know in your bones that our culture and systems are not built for mothers to thrive - and you know you need, want and deserve more than mere survival.

  • You can sense that the journey of motherhood goes much deeper than we’ve been told - and you’re ready to step onto the path and find out for yourself.

Black and white abstract illustration of a woman's reproductive system, including the uterus, fallopian tubes, and ovaries, with various circular and spiral patterns.

‘Matriarch’ is for you if…

  • You want to deepen your relationship with your body, womb, cycle and the earth and connect with the wisdom, medicine and healing held there.

  • You crave a way of mothering and living that feels natural, deeply attuned, and nourishing for you as well as your children - you want a life that lights you all the way up!

  • You know that as a mother, you can create a ripple effect for future generations, and you want to tap into your unique gifts to help steward the healing this world needs.

The ‘Matriarch’ Journey

  • Minimalist line drawing of a woman with long hair, surrounded by leaves, in a circular frame.

    Remember

    Unlearn the rules and myths of patriarchal motherhood. Tune into the sacredness of matrescence as the rebirthing of self.

  • Stylized botanical emblem featuring a central plant with spherical flowers and elongated leaves, enclosed in a circular border.

    Rewild

    Reconnect with the wisdom of your womb and divine cyclical nature. Deepen your self-trust and sovereignty as a mother.

  • Stylized illustration of three faces, likely a woman, a child, and another woman, surrounded by swirly and wavy decorative lines, with a gold and black color scheme.

    Reclaim

    Release old patterns and stories. Reclaim your deepest truths, gifts and desires for the woman you are becoming.

  • Artwork depicting a woman with flowing hair, surrounded by celestial symbols like planets, stars, and galaxies in a circular design.

    Reconnect

    Tend to the body temple through nervous system care and pleasure practices. Cultivate self-care as an act of devotion.

  • A circular emblem with a tree design, featuring branches and leaves within the circle.

    Root

    Mother from your center by rooting into your values and intuition, and creating a sacred partnernship and support systems.

  • A circular sun design with wavy rays surrounding a spiral center, in a brown color.

    Rise

    Rise into the leadership and legacy that motherhood is asking of you - in your family, community, and the wider world.

Two women sitting on cushions on the floor in a cozy room, one comforting the other who is sitting with her hands on her lap. There are two mugs on the floor nearby and framed art on the wall behind them.

  • Matrescence is the term used to describe the developmental process of becoming a mother, much like adolescence describes a child becoming an adult. Matrescence encompasses physical, emotional, psychological, social and relational changes, and more. It has a profound impact on our identity, roles, and responsibilities, but it often has gone unacknowledged and its depth and impact has been grossly underestimated. The term ‘matrescence’ was first coined by anthropologist Dana Raphael in the mid 1970s.

  • After you book your first appointment, I’ll send over an intake form for you to clarify your intentions for working together as well as to tune into parts of your journey and aspects of your life that led you here. During our first session, we’ll first take time to presence into what you wrote on your intake form and develop a vision together of where we’re heading. Each session will be a co-creation between us and will flow according to what we sense is needed and desired at the time, in addition to holding your bigger vision and intention for working together.

  • Whether you are currently pregnant or trying to conceive, or just know that you would like motherhood to be a part of your life in your future, this work can greatly support you in connecting with yourself - mind, body and soul, and create solid foundations from which to live your life right now as well as have the building blocks for your future journey into motherhood. It is never too early.

  • Most definitely! To me, becoming a mother is not an overnight shift; in fact, I think we are always evolving as mothers, just as we do as human beings, and most of us aren’t held and guided through the journey of becoming mothers, so it can end up being a very disorienting, lonely process, which is one reason why I felt called to this work in the first place. Wherever you are in your mothering journey, I’d be honored to support you. It is never too late.

  • Wholeheartedly yes. Both of these work so beautifully in conjunction with one another.

  • Yes! I do include a few prenatal meetings that can be devoted to this type of work in my doula package, and if you’re interested in more in-depth work together, these sessions are perfect for that.

Black and white illustration of female reproductive system, including uterus, fallopian tubes, and ovaries, with surrounding abstract symbols.

FAQs

‘Matriarch’ Overview

  • A line art illustration of a woman with long flowing hair, surrounded by crescent moons and stars, with an abstract background featuring plants

    The Offering

    1:1 Motherhood Mentorship

    Weaving together womb wisdom, somatic work, energetic support, and soul inquiry

  • A gold and black decorated circular mandala with intricate geometric patterns.

    The Format

    Online | 60-min sessions

    with limited availability for in-person clients that live in the Lancaster, PA area

  • A circular design resembling a stylized tree with multiple branches and leaves, enclosed in a round border.

    The Cost

    $100 / 60-min session

    $555 / 6 session package

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