ABOUT
SARAH SCHOTT

mother | doula | womb worker | threshold tender

Mothers,

It’s time to step into our sacred role as weavers of planetary change.

If your heart is aching for the world, but your hands feel too full to help, know that your mothering is a powerful force for change. The way we tend to ourselves, our children and our lives is important grassroots work against the oppressive, extractive systems that have our world on fire.

We hold the future generations in our wombs, our hearts and our arms. Our wombs are a bridge between spirit and matter, a well for our creative potential - for our babies yes, as well as for the rest of our life. As we birth our children, we are invited to be reborn too - in a total-life initiation into becoming more of who we really are, connected deeply with our power, values, joy, unique voice and authenticity.

Healing our wounds and stepping more fully into who our soul came here to be is perhaps the most revolutionary work we can do. Because what this world really needs is deeply rooted Mothers. Mothers who go first and lead the way, so that the next generations of children grow up centered in themselves, grounded in love, and not afraid to raise hell. 

A love note to my children

My Story

Looking back, the seed of this work was planted in me from a young age.

Losing my Grandmother to ovarian cancer at age 6 left me with both a desire to work with women’s health, and a deep fear of my own body. I later suffered from an eating disorder, and when my cycle stopped, I was just put on the birth control pill, no questions asked.

While at medical school, it became clear to me how disconnecting and disempowering the system can be. This led me to explore more holistic approaches, and I became a personal trainer and health coach.

A few years on, on a retreat with Rebecca Campbell in Glastonbury, England, I encountered the Sacred Feminine and felt the tectonic plates of my being and world shift completely. It was an ancient remembering, a reactivation, the beginnings of a sacred reclamation. 

I began learning about womb wisdom, and finally got back my cycle back naturally. I once again felt new pieces of myself come back online, like I was exiting a haze I had been trapped within unknowingly for 10+ years.

And then came Motherhood…

I’ve experienced deep loss and tough times in the past, but nothing came close to this. Becoming a mother stirred up wounds and stories from my childhood. My anxiety kept rising, my frustration turned to rage, and my inner critic tore me to shreds on a daily basis. And I felt trapped, lost, and like I was failing. I wanted to be a mom so badly, but I was overwhelmed, breaking apart, and my soul ached for more.

I now see that moterhood was my own rebirth portal.

They say that our children choose us. That they’re here to be our spiritual teachers, mirroring back where we need to heal and reparent ourselves.

As I pulled on the threads of my fraying self, the patriarchal lies and stories I’d been stuck in began to unravel as well. I began to see what was truly mine, and what was not. I followed those threads into somatics, holistic pelvic care, and matrescence studies, slowly reweaving myself into a truer, freer existence.

Motherhood has taught me to see the magic in the mundane, to turn everyday moments into sacred rituals, to show up for myself before my to-do list. It has reconnected me with my power and purpose, both in and outside of motherhood. It has changed how much space I allow myself to take up, and ignited a ferociousness inside of me to advocate for myself, my children, and the world.

My mission is to support other women through the sacred portal that is Motherhood, because a mother who is in her joy and power is a revolutionary force to be reckoned with.

Also...

I’m a ⅗ Generator, Libra Sun, Aquarius Moon, Libra Rising, INFJ. Highly Sensitive Person, Enneagram 4 wing 3.

I tried using a digital planner, but it seems I’m a diehard pen and paper kind of girl.

I’ve been plantbased and thriving for 12+ years.

I’ve completed 5 marathons, once on a broken foot, with heatstroke on a 88 degree day; and another time through a hurricane.

In another life (and if I had the talent), I would be a singer songwriter, no question. In this life, my inner songstress comes out in kitchen dance parties with my daughter. And yes, we were one of the top Taylor Swift listeners on Spotify last year… I have the video from Taylor herself to prove it lol.

Being in nature always reminds me of my nature…

I’m a voracious reader and have dreamed of having my own “Beauty and the Beast library” complete with a rolling ladder since I was 6.

  • “Sarah’s work is the kind that lingers - in the best way. Her gentle invitations reach deep, and have quietly rewired the way I move through my days. I am not only inspired, but reconnected to myself and sisterhood. It has shifted something lasting in me.”

    Megan

  • “What unfolded with Sarah was far more powerful than I imagined. I experienced a profound sense of calm and clarity learning about the portals of pleasure that are all around us, and how I can work these sacred practices into my daily life.”

    Lauren

  • “Sarah intuitively knew what I needed, whether it be a pause or reminder. As someone who has a family and supports others as a career, I cannot put into words how her ability to hold safe, sacred space allows me to explore and process it all.”

    Kathleen

  • “Sarah’s womb healing practice allowed me to see my pregnancy and upcoming motherhood in new ways. Despite my homesickness and life changes, I am now feeling more centered, free, and connected to my sacred calling as a mother.”

    J

  • “This is exactly what my mind, body, and soul had been quietly longing for. Sarah has a powerful gift for creating a space that feels both deeply rooted and beautifully expansive, a remembrance I didn’t know I needed, and will carry forever.”

    Lauren

  • “I can't begin to tell you how much you have positively impacted my life. From your daily inspirations, to your soothing quotes, to your sharing of knowledge, and your encouragement to think deeply & not be afraid to get in touch with our true self.”

    - Dusica

  • “Thank you so much for the sacred space you create. I was struggling with staying present and I feel so good now. As we sat at the end, I felt a physical internal release in my chest of something I had been holding on to. It felt great and I'm in a good space.”

    C

  • “Sarah cultivates a safe and nurturing environment where you can delve into topics and self reflect without shame or judgement! Her workshop provided tools for weaving pleasure practices in our every day lives. It was so nourishing for the soul!”

    Paige

  • “Sarah is truly so kind, knowledgeable, and nurturing. The nervous system regulation she supports mothers with truly helps you slow down and feel safe in your body. Working with her is like a full exhale, I can't recommend her enough. ”

    Ashlee

  • “You bring such grounded, joyful clarity to your sessions, and a devotion to creating spaces that feel safe and real. Your commitment to the somatic expression of truth, and to the sovereignty of your participant is so beautiful.”

    Andrea

Education & Training

Doctor of Osteopathic Medicine (DO) 

Certified Somatic Educator for Women with The Somatic Institute for Women

Certified Labor Doula

Holistic Pelvic Care Level 1 Practitioner with Tami Lynn Kent

Certified Seasons of Matrescence Guide with Nikki McCahon

Certified Yoni Steam & Postpartum Steam Facilitator

9 Moons Apprenticeship training with Institute of Feminine Arts

Womb Wisdom School training with Jasmine Rose

Certified Human Design Reader with Jenna Zoe

School of Somatic Wizardry with Katja Markelova

Reiki II practitioner with Purnima Chaudhari

Certified Holistic Health Coach with the Institute of Integrative Nutrition

Certified Personal Trainer with focus on women’s and pre/postnatal fitness

Certified Yoga Teacher

Born Through Movement training with Adelaide Meadow